超市里卖烤肉酱,买了一包,根据说明,买了一斤鸡翅,化冻后洗干净,用烤肉酱腌制半小时, : d7 I: E8 F- _* E! i& i$ [9 q0 E

# p- x% U' C% \: j( a* m别出心裁,加入几粒大蒜, . I/ |7 s( p3 ^- a. F, A; [( M

  X& f- C# |- V  \- F然后放入平底锅,发现不能浸没鸡翅,于是加入适量开水,中火炖10分钟以内,注意翻面免得糊了,然后换小火等到收汁就差不多了,其间加入胡萝卜块,后来感觉颜色太浅,又加入一点生抽 + q/ `) f2 L) A4 M' |
+ W6 L) d+ d6 H# |: k( p2 F
盘底垫上高汤焯过的娃娃菜,就可以出锅了 , z7 C9 R' e8 {% Q$ F. N
+ L$ M8 k: i0 x% S
味道微辣,咸淡适宜,但是鸡的最里面没有进味,不知道如何改进?
. j) @9 q3 F0 Q% g这个料属于比较腻的,以后换个品种再做

ps:吃包包 偶喜欢吃鸡肉,看起来好像不错.

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